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Black bean and cashew nut burgers, carrot and sweet potato mash, sautéed kale

  • by Suzanne Whitlock
  • Posted on June 28, 2018June 30, 2018
  • 80%

For anyone looking for pre-prepared vegan food ideas, I bought these burgers after reading good reviews. If you like nut roast, these are a lighter version of that. Smokey flavoured, after cooking, they’re very slightly […]

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Fish supper ideas (1)

  • by Suzanne Whitlock
  • Posted on June 27, 2018June 27, 2018
  • 80%

January food was a mix of vegan and vegetarian here in SE London. Since then fish has reappeared, but meat is now very rare and usually eaten only when it can’t be avoided. The challenge […]

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Cumin roasted carrots, garlic courgette, spinach rice (vegan)

  • by Suzanne Whitlock
  • Posted on January 20, 2018
  • 80%

Worth making just for the smell of the cumin and vegetables roasting. What to use For the cumin roasted carrots One large carrot five baby plum tomatoes a teaspoon of cumin seeds a pinch of […]

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Roasted garlic, pepper and tomato rice

  • by Suzanne Whitlock
  • Posted on January 20, 2018January 20, 2018
  • 80%

Revisiting a recipe originally from June 2016 to add to my list of vegan ideas… June 2016: I haven’t done anything vegetarian for a while. I love any rice dish, and this one is really […]

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Take-to-work vegan pasta salad

  • by Suzanne Whitlock
  • Posted on January 14, 2018
  • 80%

A mix of sautéed and fresh veg with pasta made a light, flavourful and filling lunch. What to use 60g dried pasta 3 chestnut mushrooms, quartered a third of a pepper, chopped to bite size […]

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Low-carb pasta

  • by Suzanne Whitlock
  • Posted on January 7, 2018
  • 80%

Just when you thought the gift-giving season was over… This is made from red lentil flour and water. It has a third of the carbohydrate value of a standard dried pasta, and half the calories. […]

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Fried egg veggie bowl

  • by Suzanne Whitlock
  • Posted on December 24, 2017
  • 80%

Bowl food. Little piles of healthy things that go together well. The opportunities are endless.  This one’s a simple mix of spiced vegetables, nutty brown rice, a splash of salty soy, creamy hummus and a […]

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Winter comfort food

  • by Suzanne Whitlock
  • Posted on December 17, 2017December 17, 2017
  • 20%

This concoction was born the day after a dinner, via the combination of a stale baguette, leftover bruschetta topping and a bag of grated gruyere. It brought the baguette back to life and has become […]

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Eggs with spinach, avocado and tomatoes

  • by Suzanne Whitlock
  • Posted on July 8, 2017
  • 80%

A friend in work has been doing a fasting diet recently. He’s been instagramming images of the food he’s been making while on the diet and it all looks amazing. He’s inspired me to move […]

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Pasta alla Norma

  • by Suzanne Whitlock
  • Posted on June 25, 2017June 25, 2017
  • 80%

I went to Switzerland for a weekend recently and while I was there my hosts introduced me to a Sicilian pasta called Pasta alla Norma. Who’s Norma, you may ask? The story goes that in […]

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