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Courgette

Cumin roasted carrots, garlic courgette, spinach rice (vegan)

  • by Suzanne Whitlock
  • Posted on January 20, 2018
  • 80%

Worth making just for the smell of the cumin and vegetables roasting. What to use For the cumin roasted carrots One large carrot five baby plum tomatoes a teaspoon of cumin seeds a pinch of […]

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Fried egg veggie bowl

  • by Suzanne Whitlock
  • Posted on December 24, 2017
  • 80%

Bowl food. Little piles of healthy things that go together well. The opportunities are endless.  This one’s a simple mix of spiced vegetables, nutty brown rice, a splash of salty soy, creamy hummus and a […]

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Lemon, courgette, ricotta and mint

  • by Suzanne Whitlock
  • Posted on August 23, 2016August 23, 2016
  • Chilli

Another really quick and easy starter idea. Easiness gauge: possible for me to make without incident even after several thimbles of Prosecco. What to use – serves 4 as a starter 2 pleasingly sized courgettes […]

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Courgette, pepper and sweetcorn biryani

  • by Suzanne Whitlock
  • Posted on June 23, 2016June 23, 2016
  • 80%

I’ve finally managed to make something that my chief taste-tester, Shaun, finds “revolting”! Why have I never made a Biryani before? This was a bit of a cheat’s quickie version. He didn’t actually taste this version. […]

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Cauliflower base pizza

  • by Suzanne Whitlock
  • Posted on November 24, 2015
  • 80%

I’m jumping on the cauliflower base bandwagon. I loved making this because I love pizza, but as I currently eat in a low-carb way, it’s a food that no longer makes it onto the list. I also […]

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Beef ragu and courgettini

  • by Suzanne Whitlock
  • Posted on August 23, 2015
  • 80%

I saw Hemsley and Hemsley make a ragu recently to which they add mixed spice and also some grated carrot at the end. I tried that this time and it was good – lightened and […]

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10-minute pasta – courgette, cream cheese and toasted nuts

  • by Suzanne Whitlock
  • Posted on May 21, 2015
  • 80%

I’m having a bit of a courgette renaissance, if there is such a thing. And if there isn’t, there should be. In particular using it with pasta. This one is light, creamy, crunchy. What to […]

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Roast haloumi and veg pasta with garlic cream

  • by Suzanne Whitlock
  • Posted on May 4, 2015
  • 20%

I’ve done this a couple of times now. I can’t for the life of me get it to LOOK very attractive, but it does taste very attractive. This is definitely one for the 20% category because […]

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Mushroom, courgette and pinenut pasta

  • by Suzanne Whitlock
  • Posted on April 13, 2015
  • 80%

This was another Saturday lunchtime creation which involved pulling together some of my favourite things: the subtle sweetness of a firm young courgette, plump mushrooms, toasted nuts, pungent garlic, fresh lemon juice and a big pile of […]

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A warm pepper, tomato and quinoa salad

  • by Suzanne Whitlock
  • Posted on April 8, 2015
  • 80%

This week is all about low-carb food after the excess of Easter. This salad combines quinoa which is a high protein grain favoured by the Incas, and personally I try not to eat anything that wasn’t […]

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