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Fish supper ideas (1)

  • by Suzanne Whitlock
  • Posted on June 27, 2018June 27, 2018
  • 80%

January food was a mix of vegan and vegetarian here in SE London. Since then fish has reappeared, but meat is now very rare and usually eaten only when it can’t be avoided. The challenge […]

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Cumin roasted carrots, garlic courgette, spinach rice (vegan)

  • by Suzanne Whitlock
  • Posted on January 20, 2018
  • 80%

Worth making just for the smell of the cumin and vegetables roasting. What to use For the cumin roasted carrots One large carrot five baby plum tomatoes a teaspoon of cumin seeds a pinch of […]

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Eggs with spinach, avocado and tomatoes

  • by Suzanne Whitlock
  • Posted on July 8, 2017
  • 80%

A friend in work has been doing a fasting diet recently. He’s been instagramming images of the food he’s been making while on the diet and it all looks amazing. He’s inspired me to move […]

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Mushroom and spinach frittata – Atkins-friendly

  • by Suzanne Whitlock
  • Posted on November 26, 2016
  • 80%

Pasta and rice have been cooked a lot in my house lately, which has completely undone all the work from last year and lost pounds have been piled back on. Well done me. So pasta, […]

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10-minute pasta – tomato, spinach and prawn

  • by Suzanne Whitlock
  • Posted on October 28, 2016
  • 80%

This is dead easy and quick. I think I prefer it without the prawns actually. And it could have taken a bit of chilli too. What to use – serves 1 A handful of shallots […]

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Mackerel, tomato and spinach frittata

  • by Suzanne Whitlock
  • Posted on September 14, 2015
  • 80%

Cleanse day one: so far so good, however, I have been feeling the effects of yesterday’s excursion so tomorrow will be more telling. This is a cleanse-friendly mix of eggs, fish, tomatoes and spinach. I have a […]

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Baby broad bean, spinach and baby gem pasta

  • by Suzanne Whitlock
  • Posted on May 6, 2015
  • 80%

Another 10-minute and inexpensive pasta to add to the collection. I wanted to do something veggie and spring-like today. I’ve never ‘cooked’ lettuce before, and this isn’t really cooked, just added to the end product, […]

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Lamb and spinach stuffing, with watercress and garlic cream potatoes

  • by Suzanne Whitlock
  • Posted on May 5, 2015May 5, 2015
  • 20%

We recently got together with some friends at Shaun’s, which is situated in a very pretty part of London overlooking the Thames. I’m not quite sure how I talked him into letting me do all […]

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Prawn and spinach-stuffed salmon en croute

  • by Suzanne Whitlock
  • Posted on April 27, 2015April 27, 2015
  • 20%

This weekend I felt like doing something a bit more involved and trying something new. I’d done a James Martin salmon en croute a few years ago and that was delicious, but I decided to go it […]

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Cheesy spring green fritters

  • by Suzanne Whitlock
  • Posted on March 20, 2015
  • 20%

I like to think of these as mini cheese omelettes parading as something healthy because of the association with the words “spring” and “green”. They are quick, easy and [insert another word for ‘delicious’ as […]

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  • Bacon and egg risotto May 30, 2020
  • Creamy prawn and tomato pasta May 24, 2020
  • Strawberry fool July 27, 2019
  • Spicy cauliflower mash April 26, 2019
  • Orzo with tomato, pepper and salsa verde April 19, 2019

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