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Vegetables

Spicy cauliflower mash

  • by Suzanne Whitlock
  • Posted on April 26, 2019
  • 80%

The comforting, pillowy quality of mashed potato but more interesting flavours and fewer calories and carbs. Win-win-win-win-win. What to use A head of cauliflower a large knob of garlic butter a heaped teaspoon of creme […]

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Orzo with tomato, pepper and salsa verde

  • by Suzanne Whitlock
  • Posted on April 19, 2019
  • 80%

Today was a luxury – Good Friday, and nothing to do except potter around, with the doors open out onto the garden, letting in the sunshine (and the dulcit sounds of the children next door […]

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Paprika pork and chorizo goulash

  • by Suzanne Whitlock
  • Posted on March 10, 2019March 10, 2019
  • 20%

In January 2019, I started volunteering as a cook at a local homeless shelter. In the beginning this meant cooking for around 8 people, and as it was mid winter, big batch cooking of casseroles […]

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Butternut, bocconcini and beetroot salad

  • by Suzanne Whitlock
  • Posted on July 6, 2018
  • 80%

An idea for a summer salad which combines a mild cheese, sweet butternut and earthy beetroot. What to use Bocconcini (mini mozzarella) Butternut squash – peeled, sliced and roasted with salt and olive oil Beetroot […]

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Black bean and cashew nut burgers, carrot and sweet potato mash, sautéed kale

  • by Suzanne Whitlock
  • Posted on June 28, 2018June 30, 2018
  • 80%

For anyone looking for pre-prepared vegan food ideas, I bought these burgers after reading good reviews. If you like nut roast, these are a lighter version of that. Smokey flavoured, after cooking, they’re very slightly […]

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Fish supper ideas (1)

  • by Suzanne Whitlock
  • Posted on June 27, 2018June 27, 2018
  • 80%

January food was a mix of vegan and vegetarian here in SE London. Since then fish has reappeared, but meat is now very rare and usually eaten only when it can’t be avoided. The challenge […]

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Cumin roasted carrots, garlic courgette, spinach rice (vegan)

  • by Suzanne Whitlock
  • Posted on January 20, 2018
  • 80%

Worth making just for the smell of the cumin and vegetables roasting. What to use For the cumin roasted carrots One large carrot five baby plum tomatoes a teaspoon of cumin seeds a pinch of […]

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Roasted garlic, pepper and tomato rice

  • by Suzanne Whitlock
  • Posted on January 20, 2018January 20, 2018
  • 80%

Revisiting a recipe originally from June 2016 to add to my list of vegan ideas… June 2016: I haven’t done anything vegetarian for a while. I love any rice dish, and this one is really […]

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Take-to-work vegan pasta salad

  • by Suzanne Whitlock
  • Posted on January 14, 2018
  • 80%

A mix of sautéed and fresh veg with pasta made a light, flavourful and filling lunch. What to use 60g dried pasta 3 chestnut mushrooms, quartered a third of a pepper, chopped to bite size […]

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Fried egg veggie bowl

  • by Suzanne Whitlock
  • Posted on December 24, 2017
  • 80%

Bowl food. Little piles of healthy things that go together well. The opportunities are endless.  This one’s a simple mix of spiced vegetables, nutty brown rice, a splash of salty soy, creamy hummus and a […]

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Bacon and egg risotto

Creamy prawn and tomato pasta

Strawberry fool

Spicy cauliflower mash

Orzo with tomato, pepper and salsa verde

Paprika pork and chorizo goulash

Toasted pistachio spiced rice

Butternut, bocconcini and beetroot salad

Chorizo and prawn linguini

Black bean and cashew nut burgers, carrot and sweet potato mash, sautéed kale

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Recent Posts

  • Bacon and egg risotto May 30, 2020
  • Creamy prawn and tomato pasta May 24, 2020
  • Strawberry fool July 27, 2019
  • Spicy cauliflower mash April 26, 2019
  • Orzo with tomato, pepper and salsa verde April 19, 2019

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