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Fried egg veggie bowl

  • by Suzanne Whitlock
  • Posted on December 24, 2017
  • 80%

Bowl food. Little piles of healthy things that go together well. The opportunities are endless.  This one’s a simple mix of spiced vegetables, nutty brown rice, a splash of salty soy, creamy hummus and a […]

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Winter comfort food

  • by Suzanne Whitlock
  • Posted on December 17, 2017December 17, 2017
  • 20%

This concoction was born the day after a dinner, via the combination of a stale baguette, leftover bruschetta topping and a bag of grated gruyere. It brought the baguette back to life and has become […]

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Eggs with spinach, avocado and tomatoes

  • by Suzanne Whitlock
  • Posted on July 8, 2017
  • 80%

A friend in work has been doing a fasting diet recently. He’s been instagramming images of the food he’s been making while on the diet and it all looks amazing. He’s inspired me to move […]

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Pasta alla Norma

  • by Suzanne Whitlock
  • Posted on June 25, 2017June 25, 2017
  • 80%

I went to Switzerland for a weekend recently and while I was there my hosts introduced me to a Sicilian pasta called Pasta alla Norma. Who’s Norma, you may ask? The story goes that in […]

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Smoked mackerel pate

  • by Suzanne Whitlock
  • Posted on April 23, 2017
  • Fish

“I was eating sitting at the table, we’ve finished dinner, we’re now having dessert, and we’re having the most beautiful piece of chocolate cake you’ve ever seen, and President Xi was enjoying it, and I […]

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Red pepper and pecorino pasta

  • by Suzanne Whitlock
  • Posted on April 8, 2017
  • 80%

So this small red pepper had been sitting on the middle shelf of the fridge for some time, blinking into the light, looking out expectantly every time the door was opened, silently shouting, “roast me!” […]

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Sugar free chocolate brownies

  • by Suzanne Whitlock
  • Posted on February 5, 2017
  • 20%

I managed to persuade some of my colleagues to join me on Sugar Free February, which is a Cancer Research initiative to encourage people to ditch refined sugar for a month. There are some serious […]

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Today’s delivery – you have one missing item: blinis

  • by Suzanne Whitlock
  • Posted on January 15, 2017
  • 20%

So you’re all set for an evening of fizz, films and blinis and then you receive THAT text: the Blini Shortage of 2017 (BS2017) has arrived. So I asked myself the question anyone faced with […]

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The blood bath (and Italian-ish Cottage Pie)

  • by Suzanne Whitlock
  • Posted on November 26, 2016
  • Uncategorized

When I started this blog I said that I was going to record the disasters as well as the successes. This was the biggest disaster to date in that it resulted in me losing a […]

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Mushroom and spinach frittata – Atkins-friendly

  • by Suzanne Whitlock
  • Posted on November 26, 2016
  • 80%

Pasta and rice have been cooked a lot in my house lately, which has completely undone all the work from last year and lost pounds have been piled back on. Well done me. So pasta, […]

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