Starting my week off with an omelette
I haven’t had any holiday time off yet this year so I thought it was about time to leave the commute and computer behind for a few days, and focus on health and relaxation. This […]
I haven’t had any holiday time off yet this year so I thought it was about time to leave the commute and computer behind for a few days, and focus on health and relaxation. This […]
I have made this many times before but always with processed tomatoes. This time I tried it with fresh tomatoes blasted to a pulp in the blender. I did add a bit of tomato puree […]
We recently got together with some friends at Shaun’s, which is situated in a very pretty part of London overlooking the Thames. I’m not quite sure how I talked him into letting me do all […]
I’ve done this a couple of times now. I can’t for the life of me get it to LOOK very attractive, but it does taste very attractive. This is definitely one for the 20% category because […]
Shaun’s eyes watered when I told him his prawns were going into the blender, but it had to be done. There were only a few left over – not enough to make them the focus […]
This weekend I felt like doing something a bit more involved and trying something new. I’d done a James Martin salmon en croute a few years ago and that was delicious, but I decided to go it […]
Puy lentils are high in protein and cholesterol-reducing fibre. They are virtually fat free, and low GI. They’re also very good for heart health. They’re a winner. I added garlic and vitamin C, and more […]
This week is all about low-carb food after the excess of Easter. This salad combines quinoa which is a high protein grain favoured by the Incas, and personally I try not to eat anything that wasn’t […]
On Saturday, I had friends round for dinner. I ended up serving three fish courses. I am sure there are rules about not doubling up on fish courses, let along tripling up, but no one […]
This is a bit involved, but not difficult, and if you do it like I did – with some prep beforehand – it won’t take you away to the kitchen for very long when your […]