Moroccan spiced chicken with chick pea mash
Chick pea mash. Chick. Pea. Mash. Where have you been all my life? First time I’ve made or had it and it’ll definitely be on the menu throughout this winter. Ras el hanout is a […]
Month: September 2015
Veggie sausage casserole, cumin sweet potato mash, nutty greens
Sausages. It is rare to find a person who doesn’t love a good sausage. A friend of mine gives them as Valentine’s gifts. Many nationalities have their own version. They can be meaty, veggie, vegan, pescatarian. Made […]
Salmon and watercress frittata with tomato and butternut salad
Day 5: the lurgy is abating. Had a minor panic that there might have been caffeine in the Lemsip sachets I’ve been glugging but no, even they aren’t any fun. Watercress is in season so […]
Monkfish with spicy beans
Day 4 of the cleanse: the homicidal tendencies and fatigue have largely passed but a stinky cold has taken their place. As such: out with the vitamin C, garlic, ginger and chilli. I had this […]
Mushrooms with garlic, pine nuts, lemon and coriander
Day three of the cleanse and the novelty has well and truly worn off. I would kill for a decent coffee; in fact I feel quite murderous in general. On the plus side, dinner for […]
Mackerel, tomato and spinach frittata
Cleanse day one: so far so good, however, I have been feeling the effects of yesterday’s excursion so tomorrow will be more telling. This is a cleanse-friendly mix of eggs, fish, tomatoes and spinach. I have a […]
Baked eggs in avocado cups
I’ve started working with a personal trainer – or rather I will be as of Tuesday. He recommends starting with a “cleanse”. This means 10-28 days cutting out alcohol, caffeine, dairy, gluten and red meat. […]
Spicy prawns, roast veg, blanched beans
I’ve been over indulging. It has to stop. We are off to Cornwall for a weekend of sea air, sea food and salad so tonight I got into the swing with this. Virtually no carb, […]
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