Prawn, smoked trout and avocado salad
I read an article this morning about a recipe that featured in the Bell Jar – a crab salad. Made me want a seafood salad for lunch. You don’t need anyone to tell you how to […]
Tomatoes
Veggie / Turkey mediterranean cottage pie
How to make winter comfort food, without red meat, white potatoes, pasta etc etc blah? Answer – quorn or turkey mince, tomatoes, sweet potatoes. (Interestingly, to me, quorn has as many calories per 100g as 5% […]
Cauliflower base pizza
I’m jumping on the cauliflower base bandwagon. I loved making this because I love pizza, but as I currently eat in a low-carb way, it’s a food that no longer makes it onto the list. I also […]
Chilli and tomato frittata
Another attempt to bring chilli in to recipes without blowing my own head off. I still needed an emergency drink to hand, but the flakes are a mediumish heat which I can just about cope […]
Veggie sausage casserole, cumin sweet potato mash, nutty greens
Sausages. It is rare to find a person who doesn’t love a good sausage. A friend of mine gives them as Valentine’s gifts. Many nationalities have their own version. They can be meaty, veggie, vegan, pescatarian. Made […]
Salmon and watercress frittata with tomato and butternut salad
Day 5: the lurgy is abating. Had a minor panic that there might have been caffeine in the Lemsip sachets I’ve been glugging but no, even they aren’t any fun. Watercress is in season so […]
Monkfish with spicy beans
Day 4 of the cleanse: the homicidal tendencies and fatigue have largely passed but a stinky cold has taken their place. As such: out with the vitamin C, garlic, ginger and chilli. I had this […]
Mackerel, tomato and spinach frittata
Cleanse day one: so far so good, however, I have been feeling the effects of yesterday’s excursion so tomorrow will be more telling. This is a cleanse-friendly mix of eggs, fish, tomatoes and spinach. I have a […]
Spicy prawns, roast veg, blanched beans
I’ve been over indulging. It has to stop. We are off to Cornwall for a weekend of sea air, sea food and salad so tonight I got into the swing with this. Virtually no carb, […]
10-minute pasta – goats cheese and tomato
The easiest pasta ever, I think. One that you could easily make with time to spare between the men’s semi finals today. Come on Andy! What to use 40g goats cheese – cubed 8 cherry tomatoes […]
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